ONLINE Yoga Class with AYUSH - Beginners / Advanced

I had my first yoga class with Ayush during my trip in India. I had already tried yoga before but with him it was different. When i back in Italy I decided to start this path with him, difficult initially because I had an accident and my back was very painful. It’s been almost 4 months that I have yoga classes with Ayush and I feel completely better. I often hated my body before, but now I’ve started to love it even when some days I like it less. He helped me to recover physically and also he gave me a stability and mental serenity that I had lost for a long time. sometimes I still lose it when I’m so much under stress but after our yoga classes I return to feel better. I thank Ayush for improving my lifestyle and helping me to discover a spiritual part that was dormant in me.

リピーターです。 2年前にこの講師のレッスンをはじめてうけました。今回のバラナシの旅行でもあの時の感動をもう一度経験したくて、Ayushにヨガを頼みました。2年前はゲストハウスの屋上で受けました。猿が襲ってきて少しびっくりしたことを覚えています。 今回お願いすると、講師は自分のスタジオを持っていました。やはり、私の目に狂いはありませんでした。彼はスタジオを持てるほど実力のある講師なのだと思います。 ダシャシュワメード・ガートのすぐそばにある、静かで神聖なヨガスタジオ。 正面に描かれたシヴァ神の壁画は、バラナシの魂を象徴するかのようで、スタジオ全体に穏やかで深いエネルギーが流れています。 Ayushは豊富な経験を持ち、体調や心の状態を自然と感じ取って、無理のないレッスンをしてくださいます。私は右膝の痛みを伝えたところ、すぐに負担のかからないアーサナに変えてくれ、安心して取り組めました。また、忙しさで浅くなっていた呼吸にも気づき、呼吸法を丁寧に取り入れてくれました。 観光や日常の喧騒から少し離れて、自分自身に戻る大切な時間。バラナシを訪れるすべての人におすすめしたい場所です。

718 / 5 000 India fascinates with its colors and spirituality. Even if you come here for tourist purposes, to visit the most beautiful or famous places in the country, you still feel different here - the local environment draws you in, here you feel different - more merged with nature, having discovered a deeper connection with yourself. What I realized after returning from India is that the most beautiful moments of my trip in India are from my yoga practices with Ayush. This is a wonderful, attentive teacher, with whom I felt comfortable during yoga classes, like with my friend, and at the same time calm, because I trusted his professionalism 100 percent. I still remember our sunrise and sunset yoga practices with great joy and gratitude to the teacher. I highly recommend him!