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Yoga And Meditation Experience at Lodhi Gardens in Delhi

icon 3 hours Mobile ticket
Tickets from € 93.97

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Delhi can be very charming, yet equally chaotic, and there is no better way to ease your weariness than to attend a 2-hour morning session of yoga to boost your vigor. With the knowledge and expertise of an excellent yoga trainer, enjoy a morning full of energy and enthusiasm, sitting amidst the lush green environment of Lodhi Garden. Experience inner peace, energy and awakening with the strength of meditation, and learn the basics of ancient yogic science.
  • Hotel pickup and drop-off
  • All yoga activities as per the itinerary
  • Professional yoga instructor
  • Gratuities (optional) Food and drinks, unless specified
Departure Point

Traveler pickup is offered

Departs from your Delhi city hotel

  • Lodhi Garden, New Delhi, National Capital Territory of Delhi, India
    Get picked up from your hotel at 6am in the morning and proceed to Lodhi Garden, spread over an area of 90 acres, containing the heroic tomb of Mohammed Shah and Sikander Lodi. You’ll meet your energetic yoga teacher here, who will give you an introduction to Yogic science and begin with some warm up exercises. Your teacher will teach you about the basics of Yoga and proceed with a session of Pranayama, a breathing exercise believed to cleanse the body from inside. Learn about and participate in the essential practice of Ha-Tha yoga, where Ha refers to the energy of Sun and Tha refers to the energy of Moon. Understand the 12 basic asanas (postures) that will lead to a balancing of the two energies in one’s body and will help attain inner peace and equilibrium. Learn to do the Surya Namaskar, the most essential of all yoga postures and experience the strength of Vippassna meditation, taught to the world by Buddha. The session is open to questions and your yoga teacher will be happy to answer your doubts and provide you with detailed explanations. As the sun starts to heat up, relax in the garden for a while and then get dropped off back to your hotel by 10am.
    120 minutes
  • Not recommended for travelers with poor cardiovascular health
  • Public transportation options are available nearby
  • Specialized infant seats are available
  • Suitable for all physical fitness levels
  • Carry your own yoga Mat
  • Dress code is smart casual
  • Comfortable yoga clothes and shoes are recommended
  • A minimum of 02 people per booking is required
  • This experience requires a minimum number of travelers. If it’s canceled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund.
Claire G
17 Apr 2019
We had an amazing experience on our retreat. Great introduction to the Indian foundations of Yoga (and how they compare to our western methods in the US. Our instructor gave us wonderful personalized attention to help correct our posture and even gave us activities to practice at home to further improve our posture and practice.
This tour in India is organized by GeTS Holidays

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We always double-check the availability with our local partners for each booking. Even though this is usually a swift process, it can take up to 24 hours. Once this process is completed you will receive your voucher or ticket by email. If our local partner is not able to confirm your booking we will offer you the best possible alternative. If the new date and/or time doesn’t fit your itinerary, we will reimburse the full amount paid.
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