15 May 2022
This was by far the best thing we did in Medellin! It includes a 1.5h trek through the Rainforest (downhill, trekking good shoes are recommended), and then jumping into the Raft with the amazing Jonathan who led the group through 3 hours of a mibdblowing experience. We went over several Rapids (more than a dozen) with varying difficulty. We did two stops, one to have a nice lunch wrapped in Banana leaves, and another in a huge waterfall where we refreshed. The landscape all through the journey is breathtaking, relaxing and beautiful. The whole experience was made better by the great attitude and energy of our guides. Definitely recommended!
No need to have a super phisical aptitude, but it is at times a bit demanding. Don't be scared and go for it!