30 Sep 2025
The activity is strenuous and requires good mobility and a healthy heart and ability to climb over a mile and a half of uphill steps in a forest to access the waterfalls. It is a hot environment so you will be sweating. Once you begin sliding into the water at the falls you will be refreshed surprised at the depth of the water. The life vests and helmets are definitely needed. The guides are well experienced and helpful as needed to steer you along.