05 Oct 2025
I did the full 110 meter abseiling which can only be done during low water. I have rappelled many years ago but it was much shorter. The hike and stairs out of the canyon would be very challenging for anyone who is not in robust physical condition. This was not briefed to me and I did not read this information anywhere. I did it just fine but there are I think 386 steps, many of them extremely steep up and down to make your way back to the top near the bridge. Other areas have roughly constructed “steps” which could be bad if any missteps. Duncan was my guide. He was excellent!