18 Dec 2022
I really enjoyed my week it at Puch It Gym, I participated in the afternoon adavanced class as well as having some private lesons as well.
The afternoon advanced class is a great way to get your fitness up starting with a run followed by maybe some skipping or shadow boxing, light sparring, pad / bag work and strength and conditioning at the end.
The private lessons are a great way to brush up on your technique. The one on one focus with a trainer is really beneficial - a great place to start if you are a beginner too.
The staff are awesome, friendly, helpful and encouraging. Whether you a begginer or more advanced Punch It Gym is the place to train in Samui